Have you ever felt harassed and helpless? The continual demands for command decisions in daily life can eventually overwhelm us to the point where choosing what to pick from the restaurant menu causes the same level of stress as weighing out end-of-life care options. Blood tests and regular diagnostics can measure the stress levels of our bodies. Counseling can help us discover the stress levels in our minds. But we aren’t just body-and-soul creatures. We are spirit beings who live in a body and possess a soul. The sense of being harassed and helpless is rooted in the spiritual.

Continue reading →